miCoach Lifetime Update

January 14, 2015

Google Chrome

In 616 workouts done while using miCoach. It doesn’t take into account treadmill mileage, runs on other apps or runs without wearing electronics.

Then…

Average workout time: 44 minutes

Average calories burnt/workout: 469 cals

Average distance per workout: 3.5 miles

The first recorded workout was on 8/5/2010.  I ran 1.25 miles in 20:37 (actually walked most of it) at a 16:30 minute mile pace and burned 190 calories.

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