Archive for October, 2014

Sabiduria

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Add comment October 31, 2014

Interesante articulo de German Silva

Germán Silva, the man who went off course and still won the NYC marathon. [link]

http://www.germansilva.com/

Add comment October 29, 2014

FLL Half 44

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Add comment October 25, 2014

FLL Half 40

Google Chrome

Add comment October 18, 2014

Where Do You Hurt?

runningman_imgmap

Interesante que me llegara un e-mail hoy con este link justo después de mi post en el blog de RW.

[LINK]

Add comment October 15, 2014

FLL Half 37

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En el barrio. Me topé con esto:

IMG_0793

IMG_0794

IMG_0795

Add comment October 14, 2014

Nuevo Post en el Forum de RW: New HOKA One One Clifton’s

Hi everyone,

Been running on Brooks PureCadence for the last 2 years (several iterations of them) and decided to give the Hoka’s a try.

The shoes fit great and feel exactly they way I expected, super comfortable with lots of support. But as soon as I started running on them my legs started to ache in all sort of new places! Mostly posterior and postero-lateral thighs and glutes. My question to the forum is:

Was I not exercising my glutes and posterior thighs by running on the Brooks and suddenly the changed in form by the new shoes put those muscles into action?

Thoughts?

Thanks!

K

 

———-

A ver que opina la raza.

[link]

Add comment October 13, 2014

FLL Half 36

En Monterrey en la máquina: 9.5 millas en 125 minutos. Muy buen ritmo.

Add comment October 12, 2014

FLL Half 35

En el Treadmill en Monterrey.

Add comment October 10, 2014

FLL Half free run

En el Treadmill en Monterrey.

Add comment October 9, 2014

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