Archive for June, 2013

NYC 5

Google Chrome

 

Score= 69%.

Add comment June 10, 2013

NYC 4

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Add comment June 8, 2013

NYC 3 Panamá

Google Chrome

Google Chrome 2

Google Chrome 3

photo (1)

photo 1

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photo copy 2

 

Add comment June 7, 2013

NYC 2

Google Chrome

En el treadmill a 1% de inclinación. Azul a 12 min/mile; verde a 10 min/mile; amarillo a 8 min/mile, los últimos 10 minutos graduandolós hasta 7:30 min/mile; Azul a 12 min/mile. El último minuto a 6 min/mile!

50 min  |  5.42 millas  |  704 cal.

 

Add comment June 5, 2013

NYC Marathon to Have Field of 48,000

nycmarathon-logo200“…there were about only 4,500 entries available for the month-long registration lottery. Approximately 33,000 people entered the pool to get one of these numbers…”  source.

Add comment June 4, 2013

NYC 1

noname

Green Run.. This simple Blue-Green workout will become the foundation for the rest of this plan. These workouts help to change your body to recover from harder and longer efforts.

Score: 72%

Empieza el plan para ING New York City 2013!!!

Add comment June 3, 2013

NYC – freebie

noname

Add comment June 1, 2013

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