Archive for July 12, 2012

Running with proper biomechanics

Ya que nadie me ha contestado mi pregunta en el RW blog. Encontré éste post en el blog de Steve Magness, Science of Running.

“The simple question of how do you run is largely unanswered in the running community. You have a bunch of pseudo-guru styles like Pose or Chi, but the key to running correctly to maximize performance is a topic that is largely left to elite coaches or biomechanics experts.” Leer más.

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