Archive for March, 2012

Free Workout

Score= 58%

Add comment March 24, 2012

Workout #26

Score= 86%

Add comment March 23, 2012

100PU’s – 9

22 – 30 – 20 – 20 – 35

Add comment March 22, 2012

Workout #25

Score= 83%

Add comment March 21, 2012

Free Workout – 3/18

En media nevada:

La ruta:

Las condiciones:

Y para no dejar ese día hicimos un poco de cross-country skiing:

Add comment March 18, 2012

100PU’s – 8

20 – 25 – 20 – 20 – 26

Add comment March 18, 2012

100PU’s – 7

14 – 18 – 14 – 14 – 26

Add comment March 16, 2012

100PU’s fit test!

33 in a row!

Add comment March 15, 2012

Workout #21 – Beaver Creek

Un par de millas solo para no desperdiciar un día divino en Colorado. Beto se jaló a dar la vuelta.

Es muy impresionante como el ritmo cardiaco se acelera inmediatamente al comenzar a hacer ejercicio.

Score= 43%

Fotos:

La ruta:

Add comment March 14, 2012

100PU’s – 6

16 – 17 – 14 – 14 – 26

Add comment March 13, 2012

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