Archive for 2011

Workout #56

Score= 63%.

Add comment December 14, 2011

Workout #55

Score= 92%

Add comment December 13, 2011

Workout #54

Score= 87%

Add comment December 11, 2011

Workout #53

Score= 85%

Add comment December 9, 2011

Workout #50

New York. New York.

Score= 84%. EL GPS sigue fallando bastante en los registros.

Add comment December 3, 2011

Workout #48

En el treadmill del hotel.

Fartleks 55 minutos.

4.76 millas.

11:35 min/milla.

Add comment November 30, 2011

Workout #47

Score= 41%. Demasiado frio.

Add comment November 29, 2011

Free Run en Chicago

5K en el frio, para irnos aclimatando al WDW 1/2.


2 comments November 27, 2011

Cambio a millas

Cambie las preferencias para empezar a registrar en millas.

Add comment November 27, 2011

Workout #46

Score= 87%

60% de los entrenamientos previos al medio maratón!

Add comment November 26, 2011

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