Posts filed under ‘Workout’

Semana 8: 01/02 – 01/014

trainrun (2)

Add comment January 14, 2017

Semana 7: 01/01 – 01/07

trainrun

img_2918

img_2917

Y zapatos nuevos. Brooks Ghost 9.

PROS

  • Light feeling
  • Lower to the ground than last year’s model
  • Very breathable upper with a wider toe box
  • Well cushioned, while not being pillowy
  • Incredible grip for a road shoe

CONS

  • Large heel-toe drop
  • May not have enough cushion for heavier runners
  • The upper can let in more water than you may like.

OUR VERDICT

The Brooks Ghost 9 is a cushioned neutral trainer that keeps propelling you forward. The high mileage trainer feels fast and well cushioned for longer runs.

shoeguru.com

Add comment January 8, 2017

Semana 2: 11/27 – 12/03

trainrun

Add comment December 4, 2016

Semana 1: 11/20 – 11/26

Camino al medio de Miami.

trainrun

Add comment November 26, 2016

NYC 2016 Week 14 (10/09 – 10/15) / Maratón de Baltimore

trainrun

google-chrome

google-chrome

google-chrome

La elevación al principio estuvo perrísima.

google-chrome

img_2575

Orioles Park at Camden Yard

img_2576

M&T Stadium, casa de los Browns alados

img_2577

img_2578

En el zoológico, en la exhibición de los pingüinos

img_2584

img_2585

Medallita de cangrejo

Add comment October 16, 2016

NYC 2016 Week 13 (10/02 – 10/08)

trainrun

google-chrome

En Chicago, y mañana se corre el maratón….

Add comment October 8, 2016

Septiembre

trainrun-1

Avg min/mile 10:10

Add comment October 1, 2016

NYC 2016 Week 13 (9/25 – 10/01)

trainrun

google-chrome

Add comment October 1, 2016

NYC 2016 Week 12 (9/18 – 9/24)

trainrun

google-chrome

Add comment September 25, 2016

NYC 2016 Week 11 (9/11 – 9/17)

trainrun

google-chrome

Add comment September 18, 2016

Older Posts


Countdown to next race

  • No dates present

Recent Posts

July 2017
M T W T F S S
« Feb    
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Categories